Providing tools for understanding, accepting, and dealing with emotions is an effective empowerment strategy. By teaching and helping girls master these techniques, she develops skills she can continue to use throughout her life.

• Feelings Worksheet (PDF)
• "That Bugs Me" Worksheet (PDF)
• Anger - 6 styles (Handout)
• Recognizing Anger Worksheet (PDF)
• Tips For Controlling Anger Worksheet (PDF)
• Problem Solving Strategies (Handout)
• Problem Solving (Worksheet)
• Dealing with Problems You Cannot Solve (Handout)
• Dealing with Stress (Activity)
• Decision Making Exercise (Activity)
• Five Steps in Decision Making Process Worksheet (PDF)
• Pros vs. Cons Decision Making Worksheet (PDF)
• Stress Management
• Internet Safety
• Setting Goals

Additional information may be accessed by logging on to:

www.search-institute.org
www.GirlPower.gov