Denise Chrisman
Guided
journaling is similar to traditional journaling. The difference is that
topics are selected in the form of a question or a set of questions
for the participants to consider and write on in their journals. This
approach encourages both reflection and an opportunity to internalize
concepts presented.
There are
many books available to help with journaling and guided journaling.
These books are designed to help organize thoughts with questions as
well as concepts to consider. Some are serious and some are simply fun.