There are many ways to create opportunities for young women to connect spiritually. Certainly, traditional religious practice, prayer and worship are some ways to foster spiritual connection. It is important to honor and acknowledge those connections when they are present. There are several activities that can facilitate spiritual connection and create opportunity for personal spiritual exploration.

Activities included in this section:

• Affirmations (Handout)
• Journaling (Activity)
• Guided Journaling (Activity)
• Guided Journaling Ideas/Sample Topics (Activity)
• Picture Journal (Activity)
• Picture Journal 2 (Activity)
• Treasure Map (Activity)
• Relaxation Techniques (Deep breathing) (Activity)
• Meditation (Activity)
• Guided Imagery (7 readings) (Activity)
• Other Activities for Spiritual Connection (Activity)
• Spiritual Shields (Activity)
• Signs of Inner Peace (Handout)
• Shared Journaling (Activity)
• Journaling Topics About Being A Girl (Activity)
• Gardening (Activity)
• Songs About Me (Activity)
• Expressing Myself(Activity)
• Experience Life
• Day Dreaming